Full Course Description


Introduction to Emotionally Focused Therapy: Understanding the Science of Relationship and Bonding

OUTLINE:

3 STAGES OF EFT STEP BY STEP

STAGE 1: ASSESSMENT AND CYCLE DE-ESCALATION


Step 1: Establishing safety and building an alliance. Therapist creates safety by being open, accessible, responsive, and engaged with clients while tracking moments of connection and disconnection between partners in the session.


Step 2: Identifying the negative dance or cycle. Therapist invites clients to interact with each other to reveal the pattern of their dance, triggers, and disconnecting behaviors.


Step 3: Slow the dance down. Help partners access previously unacknowledged attachment-related emotions that underlie triggers and negative behaviors. Deepen those emotions by exploring:

  • Cue
  • Perception
  • Body feeling
  • Meaning
  • Action tendency

Step 4: Reframe the problem in terms of the negative cycle and its underlying attachment emotions and needs. In EFT, the negative dance is the problem to solve-not the partners.

STAGE 2: CHANGING PERCEPTIONS AND RELATIONSHIP STANCE. CREATING NEW BONDING EVENTS


Step 5: Help partners identify disowned needs and parts of self and practice communicating this information to each other.

Step 6: Promote partners’ acceptance of new information about self and partner. Support responsiveness to new behaviors.

Step 7: Deepen the expression of attachment emotions and needs to create new interactional patterns.


STAGE 3: CONSOLIDATION AND INTEGRATION


Step 8: Celebrate new solutions to old relationship patterns of disconnection.

Step 9: Consolidate new patterns of closeness and safe attachment-the new dance of connection.

THE ROLE OF THE THERAPIST IN EFT

The EFT therapist uses attachment theory as a guide to the emotional terrain of close relationships.

EFT is a collaborative model. The therapist is neither guru nor authority, but models a healthy way of relating by being accessible, responsive, and engaged.

The EFT therapist works with emotion in a way that, first and foremost, maintains safety for the client. The therapist validates all emotion including fear and anger.

The EFT therapist explores and deepens emotion in a structured way using a variety of methods:

  • Reflection (slow pace, mirroring, repetition, simple language and images)
  • Evocative responses and questions that help clients go deeper
  • Process questions
  • Heightening an emotional experience or felt sense
  • Conjectures: taking the client one step forward

The EFT therapist contains emotion by validation, structuring, and organizing it in a way that maintains safety.

The therapist regulates the client even when deepening emotion by:

  • Being accessible and open
  • Being attuned and responsive
  • Staying engaged with the client
  • Using a soft voice, slow pace, and simple language

The therapist reframes current behaviors in the context of a cycle of attachment-related emotions, triggers, and reactions. 


The therapist creates enactments in each session and then facilitates small shifts in the interaction.

 

OBJECTIVES:

 

Explain the purpose of each of the 3 EFT phases of treatment.

Copyright : 15/08/2016

Identifying the Attachment-Related Emotions that Cause Disconnection: Helping Craig & Michelle Understand their Negative Dance

OUTLINE:

DEMONSTRATION OF ESTABLISHING SAFETY AND BUILDING AN ALLIANCE IN PHASE 1 WITH ANALYSIS

In the first clip, the therapist begins to establish safety and build an alliance with both partners. She is open and real with them. She wants to hear their stories. She understands, normalizes, and validates. She is attuned and engaged, looking for incidents of connection and disconnection between the partners in order to begin tracking their dance.

Notice how she mirrors their pace and language.

Notice the therapist’s use of requests and questions:

  • Can you help me understand?
  • Do I have that right?

Questions like these serve in 3-ways:

  • Helping therapist get information about behaviors and patterns
  • Heighten awareness of behaviors by examining with the client
  • Maintaining safety by being open, real, and accessible

DEMONSTRATION OF PHASE 1, STEP 2 WITH ANALYSIS

In order to Identify the negative dance, triggers, and disconnecting behaviors, Sue Johnson invites partners to interact with each other in the second clinical demo clip. She generally moves from one to the other deepening, slowing the pace, rephrasing, mirroring in order to get the clearest possible picture-all in order to get to the primary underlying emotions.

NOTE: Therapist works with Craig first to see if there’s a path through his difficulty with emotions. Sue believes needs to be resolved if EFT is to help the couple.

She explicitly elicits how he responds to his wife’s depression, anger, and requests for more closeness. Sue validates him by putting his withdrawing/distancing behavior in the context of his being a scientist. He validates and normalizes this going into his head.

She also recognizes and validates the concrete help he gives his wife.

Sue turns to his wife and invites her to tell her husband how she feels about his help. The wife replies that she appreciates his efforts, but still misses the connection with him. Sue Johnson repeats and summarizes for Michelle: So what you need is not the help, but you need him to get close.

Sue ends by working with Michelle validating and normalizing her pain, sense of loss, and need. Notice how deftly she moves Michelle from a lengthy explanation to the crystalized feeling really lost.

In the third clinical demo clip, Sue continues working with Michelle, identifying attachment-based emotions, reactions, and triggers. In small bites, Sue distills Michelle’s emotions into a request she can make to her husband. Sue then sets up an enactment and engages and reframes for both partners.

The third clinical demo clip wraps up with a summary of the feelings, triggers, and reactive behaviors that make up the couple’s dance. Notice how Sue:

  • Keeps her voice low and soft and the pace slow
  • Uses phrases like have I got this right? and Now you help me here because I’m jumping ahead to keep partners engaged and ensure she articulates the emotional responses correctly
  • Gets agreement with partners that she’s got it right before moving forward.

Craig and Michelle do agree that Sue has summarized what happens between them correctly and now both partners are primed to explore the attachment-related emotions, triggers, and reactions that have informed their dance of disconnection.

 

OBJECTIVES:

Explain how the EFT therapist conducts a Stage I session step by step

Copyright : 15/08/2016

Accessing Emotion/ Experiencing a New Connection

OUTLINE:

After summarizing the situation, Susan Johnson moves into deepening Craig’s feelings and giving them a name.  She begins: It must be hard for you—not knowing what to do.

Craig explains that he tries to talk his wife out of her sadness or irritation, but that doesn’t work. Craig articulates that he is often feeling “blindsided” by his wife’s mood swings. Notice how Sue uses that word in other parts of the session as they explore the role of attachment-related emotions in the couple’s dance of disconnection.

At one point Craig asks: What does this mean for the immediate future.

Notice how Sue jumps in to:

  • Refocus Craig on emotions rather than reflective cognition
  •  Amplify his predicament and what happens to him when he gets “blindsided.”  
  • Deepen that experience by referring to body cues and alarm cognitions
  •  (Note the switch to a more direct language) To validate that his approach makes sense since he’s a scientist  
  • Assert that he cannot dance alone in his head

 

Sue responds to Craig’s fear that sharing his emotions might make things worse by:

  • Summarizing in detail the drama of his emotional response
  • Ordering the emotional experience
  • Distilling a signal to give to his wife
  • Deepening the experience to set up corrective emotional experience

 

The corrective emotional experience that follows allows Craig to articulate to his wife both his fear and his love for Michelle. He does this with a little help from Sue. She asks him to look at his wife and tell her what he sees. He responds: I see compassion, I see a listening soul. Sue validates and affirms him, pointing out that nothing bad happened.

Sue then turns to Michelle to involve her in the completion of the corrective emotional experience. The invitation: Can you help him out here? How was that for you?

This clinical clip ends with Sue Johnson processing what happened in the enactment and correction including the feeling of connection. She summarizes what’s been learned by each partner about needs, triggers, emotions, the effect of reactive behaviors and what’s required for them to connect.

Here’s a summary of how Sue Johnson has moved through the EFT Phase 1 process as illustrated by the first 3 clinical demo clips. The therapist:

  • Tracks the negative cycle.
  • Identifies the emotions, attachment issues and reactive behaviors that fuel the cycle.
  • Helps each partner understand the cycle including his or her triggers and reactive behaviors through re-enactments within the session.
  • Reframes the issue as a battle about connection and disconnection
  • Creates corrective emotional experiences that help partners understand each other’s pain and de-escalate the emotional dance.

 

At that point, both partners and the therapist agree: the dance is the enemy.

                DEMONSTRATION OF PHASE 1, STEP 4 WITH ANALYSIS

EFT healing takes place in real time, in the clinical session through enactments and the creation of corrective emotional experiences—this is a unique feature of the approach.

In this final video demo clip, Sue Johnson refers to the enactments we’ve seen earlier in the session in order to validating the couple’s progress and affirm her hope in them for the future. She also sees an opportunity in closing for another, related corrective emotional experience when she invites and coaches Craig in expressing what happens for him when his wife becomes angry. It is a second clarifying experience for the couple and another great example of how easily these corrective experiences can be created in real time in the clinical session.

Sue summarizes for Craig what she’s heard him say and what he’s tried—showing up emotionally—in the context of an experiment. She validates his courage in doing this. He confirms his experience and what he’s learned by saying the fix is not to fix it.

Sue switches briefly to psycho-education confirming that Loneliness is a depression pill. Note how Sue changes her tone—to more factual—for this educational piece.

She turns to Michelle to confirm that the experience is what she’s been wanting and asking for. Michelle says it does, confirming it felt good.

Sue returns to Craig to ask him to amplify what it was like for him to take that emotional risk. Sue emphasizes that this is a new behavior and different from what they’ve done before.

She affirms and validates his courage in trying this new, vulnerable behavior as well as his ability to actually carry it out. He comments that he can see from her response that it comforts his wife.

Sue takes them deeper into emotion, looking at the anger issue in their relationship. They establish that when Michelle gets angry, Craig gets frightened then angry. Sue does another enactment where Craig tells Michelle that when she gets angry, he becomes alarmed.

Sue wraps up, asking them how they’re doing. She then validates any doubts they may have at this point and reminds them that choreographing the new dance will take time and take place over time.

Again this points to the key dynamic of EFT healing: It takes place in real time, in the clinical session through enactments and the creation of corrective emotional experiences.

 

OBJECTIVES:

List the requirements for creating and maintaining safety in EFT sessions.

Describe 3 steps for “ordering” a client’s emotion to make them  manageable and accessible.

Copyright : 16/08/2016

Answering Your Questions about EFT: Audio Q&A

OUTLINE:

Sue will field questions from the audience and  will expect to cover a wide range of information including:

  • Particulars about the session with Michelle and Craig
  • All 3 Phases and all steps of the EFT process
  • The scientific basis for EFT
  • Details about the long-term effectiveness of EFT
  • The latest research on working effectively with couples
  • How to structure an enactment and corrective emotional experience 

OBJECTIVES:

Summarize the role attachment theory plays in EFT.

Copyright : 08/12/2016

Defining Moments in Couples Therapy: Neuroscience in the Consulting Room

Objectives

  1. Demonstrate how to "read" clients' facial and body language as outward signs of their brain function and emotional processing -- and use this knowledge to select and time interventions more effectively.
  2. Describe how to make your interventions more efficient by tapping into the processes of relational regulation.
  3. Determine when clients can't self-soothe or access higher brain functions and intervene accordingly.
  4. Identify the relevance of neuroscience to the process of repairing couples relationships.

Outline
Overview of couple’s therapy

  • Recognizing EFT in therapy
  • Using a clear, systematic approaches to get the best outcomes - Attachment Theory

Experiencing couple’s therapy

  • Discover how relationships affect the brain with James Coan
  • Evoke the attachment panic to activate brain function
  • Exposure to a recorded couple’s therapy session

Concluding remarks with Sue Johnson and James Coan

  • Explaining client vulnerabilities and what it means for treatment
  • Techniques to help couples change and grow through each other for a better sense of self

Program Information

Objectives

  1. Demonstrate how to "read" clients' facial and body language as outward signs of their brain function and emotional processing -- and use this knowledge to select and time interventions more effectively.
  2. Describe how to make your interventions more efficient by tapping into the processes of relational regulation.
  3. Determine when clients can't self-soothe or access higher brain functions and intervene accordingly.
  4. Identify the relevance of neuroscience to the process of repairing couples relationships.

Outline

Overview of couple’s therapy

  • Recognizing EFT in therapy
  • Using a clear, systematic approaches to get the best outcomes - Attachment Theory

Experiencing couple’s therapy

  • Discover how relationships affect the brain with James Coan
  • Evoke the attachment panic to activate brain function
  • Exposure to a recorded couple’s therapy session

Concluding remarks with Sue Johnson and James Coan

  • Explaining client vulnerabilities and what it means for treatment
  • Techniques to help couples change and grow through each other for a better sense of self

Copyright : 19/03/2016

Psychotherapy Networker Symposium: Harnessing the Power of Emotion: A Step-by-Step Approach with Susan Johnson, Ed.D.

Objectives

  1. Distinguish between primary and secondary emotions and use attachment theory as a road map for couples work
  2. Demonstrate how to encourage vulnerability by incorporating the “Soft, Slow, Simple” approach into your therapeutic style
  3. Utilize focused empathic reflection to reconnect, repair, and rebuild clients’ bonds
  4. Summarize process of helping clients tap into their deepest emotional reserves as a positive force for shaping growth and transformation

Outline

  • Overview of emotionally focused therapy (EFT)
    • Understanding EFT as an experiential approach
    • Creating a bonding and attachment environment in therapy
  • Experiencing EFT
    • Discover the 5 basic moves of EFT
    • Learn EFT’s core assumptions
    • Analyze the attachment theory
  • Concluding remarks with Sue Johnson and Marlene Best
    • Techniques to softening EFT
    • Comparing the effectiveness of co-regulation versus self-regulation

Program Information

Objectives

  1. Distinguish between primary and secondary emotions and use attachment theory as a road map for couples work
  2. Demonstrate how to encourage vulnerability by incorporating the “Soft, Slow, Simple” approach into your therapeutic style
  3. Utilize focused empathic reflection to reconnect, repair, and rebuild clients’ bonds
  4. Summarize process of helping clients tap into their deepest emotional reserves as a positive force for shaping growth and transformation

Outline

  • Overview of emotionally focused therapy (EFT)
    • Understanding EFT as an experiential approach
    • Creating a bonding and attachment environment in therapy
  • Experiencing EFT
    • Discover the 5 basic moves of EFT
    • Learn EFT’s core assumptions
    • Analyze the attachment theory
  • Concluding remarks with Sue Johnson and Marlene Best
    • Techniques to softening EFT
    • Comparing the effectiveness of co-regulation versus self-regulation

Copyright : 22/03/2014