Mindfulness Skills Workbook for Clinicians and Clients
Most Comprehensive Mindfulness Skills Workbook Available
Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients.
This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results.
Features:
Experiential exercises you can integrate into practice
Highly effective collection of mindfulness tools
Special section to guide understanding of neurobiology behind mindfulness
Dozens of reproducible activities, exercises, techniques and tools