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Digital Recordings

Befriending Stress

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As a society, we often appear to be waging a war on stress, but we have a choice about whether to view stressful situations as being invariably toxic or as opportunities to face a healthy challenge. This experiential recording will present a therapeutic model that assumes that all too often it’s our confused relationship with stress that’s the problem, not the stress itself.

Details

Product Details
Average Rating:
   4.2
Speakers:
George Faller, LMFT
Duration:
4 Hours 43 Minutes
Format:
Audio and Video
Copyright:
Mar 22, 2018
Product Code:
NOS095907
Media Type:
Digital Recordings

CPD

CPD

This online program is worth 5 hours CPD.

Handouts

Manual - Befriending Stress (8.4 MB) 27 Pages Available after Purchase

Speakers

George Faller, LMFT Related seminars and products: 1

George Faller, LMFT, is the founder of the New York Center for Emotionally Focused Therapy. He teaches at the Ackerman Institute for the Family and is the director of training at the Center for Hope and Renewal. He’s coauthor of Sacred Stress: A Radical Approach, True Connection: Using NAME IT model to Heal Relationships, and Emotionally Focused Family Therapy: Restoring Connection and Promoting Resilience.

Additional Info

Program Information

Access for Self-Study (Non-Interactive)

Access never expires for this product.


Objectives

  1. Focus on how to empathetically explore and reframe the stresses in clients’ lives to provide a pathway that allows important vulnerabilities to emerge
  2. Focus on how to turn post-traumatic stress into post-traumatic growth by learning how to use stress to increase energy, focus, performance, meaning, and resilience
  3. Focus on how to evoke the challenge response (instead of fight or flight) to help clients discover that regular experiences of stress can empower them
  4. Focus on how to integrate insights from cutting-edge science and spiritual traditions to transform clients’ responses to everyday stressors
  5. Focus on how to reframe society’s one-sided view of stress as negative in a way that inspires client resiliency
  6. Illustrate the role and function of emotions and how they can support healthy stress management

Outline

  • Defining Stress
  • Eustress
  • Distress
  • Reframing how we see Stress
  • Fight or Flight Response
  • Challenge Response
  • PTSD vs PTS growth
  • Embracing Emotions & Relationships
  • Emotionally Focused Therapy Stage One

Target Audience

  • Psychologists
  • Physicians
  • Addiction Counselors
  • Counselors
  • Social Workers
  • Marriage & Family Therapists
  • Nurses
  • Other Behavioral Health Professionals

Reviews

5
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1

Overall:      4.2

Total Reviews: 6

Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to info@pesi.co.uk or call 01235847393.

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