Learn how to use mindfulness practices to help resolve anxiety, depression, stress-related medical disorders, and even interpersonal conflicts
Join world-renowned mindfulness expert, trainer and author, Dr. Ronald Siegel, and learn how to harness mindfulness in your clinical practice.
Mindfulness-based psychotherapy is the most popular new treatment approach in the last decade — and for good reason. Mental health professionals are enthusiastically discovering that mindfulness practices hold great promise not only for their own personal development, but also as remarkably powerful tools to augment virtually every form of psychotherapy.
Mindfulness is not, however, a one-size-fits-all remedy. Practices need to be tailored to fit the needs of particular individuals — and this program will show you how. Once you understand the components of mindfulness practices and how they work to alleviate psychological distress, you will be able to creatively adapt them to meet the needs of diverse people and conditions. You will learn which practices are best suited to more vulnerable or fragile individuals, and which are most effective for people with greater internal resources.
In this seminar recording, you will learn how to use mindfulness practices to help resolve anxiety, depression, stress-related medical disorders, and even interpersonal conflicts. You will also see how understanding their neurobiological effects can enhance treatment. Through lecture, experiential exercises, case examples, scientific research, and Q&A, you will gain practical knowledge and skills that will take your practice of mindfulness based psychotherapy to the next level.
This online program is worth 6.25 hours CPD.
File type | File name | Number of pages | |
---|---|---|---|
Manual - Harnessing Mindfulness (2.2 MB) | 38 Pages | Available after Purchase | |
Manual - Harnessing Mindfulness (2.2 MB) | 38 Pages | Available after Purchase |
Ronald D. Siegel, PsyD, has spent over 35 years as a part-time assistant professor of psychology at Harvard Medical School. A long-time student of mindfulness meditation, he serves on the Board of Directors and faculty of the Institute for Meditation and Psychotherapy. He also teaches internationally about mind-body medicine and the application of mindfulness and compassion practices in psychotherapy, psychopharmacology, and other fields.
Dr. Siegel has edited and written several books, including the critically acclaimed professional text, Mindfulness and Psychotherapy, 2nd Edition, a comprehensive guide for general audiences. He also authored several professional guides: The Mindfulness Solution: Everyday Practices for Everyday Problems, Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy and Wisdom and Compassion in Psychotherapy. His step-by-step self-treatment guide, Back Sense, integrates mindfulness practice, aggressive rehabilitation, and mind-body approaches to treat chronic back and neck pain.
Speaker Disclosures:
Mindfulness: What Is It Really?
How Mindfulness Works
The Neurobiology of Mindfulness
Fit the Practice to the Person
Mindfulness and Intimacy
Working with Depression: Entering the Dark Places Together
Befriending Fear: Treating Anxiety Disorders
Beyond Symptom Management: Resolving Stress-Related Disorders
5 |
|
4 |
|
3 |
|
2 |
|
1 |
|
Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to info@pesi.co.uk or call 01235847393.
Please wait ...