This online program is worth 1.0 hours CPD.
|Manual - Mindfulness-Centered CBT (3.59 MB)||20 Pages||Available after Purchase|
Seth J. Gillihan, Ph.D., specializes in cognitive behavioral and mindfulness-based treatments for anxiety, depression, insomnia, and other conditions. Dr. Gillihan has written and lectured nationally and internationally on CBT and how the brain is involved in regulating our moods. He hosts the weekly Think Act Be podcast, which features conversations on living more fully. You can find Dr. Gillihan at www.sethgillihan.com and on his PsychologyToday.com blog, Think Act Be.
Access never expires for this product.
The Think Act Be Approach to Managing Anxiety
Think Act Be in Action: Mindfulness-Centered CBT Interventions
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