Meditation is not a one-size-fits-all process. Some styles of meditation activate the brain, while others quiet it down. Some styles are better for managing stress and anxiety, while others are good for increasing concentration or developing empathy. In this recording, we’ll explore four different styles of meditation and how to match specific practices to the individualized goals and needs of our clients, including those with ADHD, anxiety, depression, and PTSD. You’ll explore:
This online program is worth 3 hours CPD.
| Manual - NeuroMeditation for Mental Health (2.4 MB) | 34 Pages | Available after Purchase |
Jeff Tarrant, PhD, BCN, is the founder and Director of the NeuroMeditation Institute in Eugene, OR. He's a licensed psychologist and board certified in neurofeedback. He's the author of a dozen publications including the book, Meditation Interventions to Rewire the Brain. He also offers preparation and integration support for those working with psychedelic therapies, which includes using neurofeedback-based approaches to assist in the process.
Speaker Disclosures:
Financial: Dr. Jeffrey Tarrant is the CEO of the NeuroMeditation Institute. He is the Chief Scientist of Healium. Dr. Tarrant is an author with PESI Publishing and Taylor & Francis and receives royalties. He receives a speaking honorarium and recording royalties from PESI, Inc.
Non-financial: Dr. Jeffrey Tarrant is a senor fellow of the Biofeedback Certification Institute of America (BCIA)
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