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Digital Recordings

NeuroMeditation for Mental Health: Strategies for ADHD, Anxiety, Depression, and PTSD

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Jeff Tarrant, PhD, BCN
2 Hours 48 Minutes
Mar 13, 2022
Product Code:
Media Type:
Digital Recordings


Meditation is not a one-size-fits-all process. Some styles of meditation activate the brain, while others quiet it down. Some styles are better for managing stress and anxiety, while others are good for increasing concentration or developing empathy. In this recording, we’ll explore four different styles of meditation and how to match specific practices to the individualized goals and needs of our clients, including those with ADHD, anxiety, depression, and PTSD. You’ll explore:

  • Four different styles of meditation based on the role of attention, intention, brainwave states, and brain regions involved
  • How to select a meditation style based on client’s presenting concerns
  • Introductory approaches to the NeuroMeditation method
  • How to implement research and practical strategies to increase meditation’s effectiveness



This online program is worth 3 hours CPD.



Jeff Tarrant, PhD, BCN's Profile

Jeff Tarrant, PhD, BCN Related seminars and products

Jeff Tarrant, PhD, BCN, is the founder and Director of the NeuroMeditation Institute in Eugene, OR. He's a licensed psychologist and board certified in neurofeedback. He's the author of a dozen publications including the book, Meditation Interventions to Rewire the Brain. He also offers preparation and integration support for those working with psychedelic therapies, which includes using neurofeedback-based approaches to assist in the process.

Speaker Disclosures:
Financial: Dr. Jeffrey Tarrant is the CEO of the NeuroMeditation Institute. He is the Chief Scientist of Healium. Dr. Tarrant is an author with PESI Publishing and Taylor & Francis and receives royalties. He receives a speaking honorarium and recording royalties from PESI, Inc.
Non-financial: Dr. Jeffrey Tarrant is a senor fellow of the Biofeedback Certification Institute of America (BCIA)

Additional Info

Program Information

Access for Self-Study (Non-Interactive)

Access never expires for this product.


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  1. Catalogue 4 different styles of meditation as they relate to clinical treatment.
  2. Develop a method for mathing client goals to specific meditation styles.
  3. Assess at least 3 adjunctive strategies to assist in the NeuroMeditation process.
  4. Demonstrate how biofeedback and virtual reality can be used to facilitate each of the 4 styles.


  • Your Brain on Meditation
  • The 4 types of Meditative Practices
  • Focus: Strategies to Increase Focus & Self-Monitoring
  • Breathing Pacers and Heart Rate Variability Biofeedback
  • Mindfulness: Strategies to Manage & Address Judgment and Over-Thinking
  • Anxiety and Stress: the Link
  • Strategies to Quiet the Brain
  • Open Heart: Strategies to Shift Perspective
  • Quiet Mind: Strategies for Inner Peace and Well Being
  • The Brain and Self-talk
  • Automatic Self-Transcending Meditations
  • Entrain the Brain: Increase Alpha

Target Audience

  • Psychologists
  • Physicians
  • Addiction Counselors
  • Counselors
  • Social Workers
  • Marriage & Family Therapists
  • Art Therapists
  • Nurses
  • Other Behavioral Health Professionals



Overall:      5

Total Reviews: 2

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