Dr. Allott will provide the achievable tools to thrive while being at home!
Hope arises from the ability to have waypower (a path and support to problem solve obstacles) and willpower (identifying your goal and staying in your responsive brain versus your reactive brain).
This is a time to hold on to hope. Create goals to know that you thrived in a time of adversity, and manage our daily energy and mental clarity so when this Great Pause is turned off we have new skills and new self-knowledge to thrive.
This online program is worth 2.5 hours CPD.
File type | File name | Number of pages | |
---|---|---|---|
Manual - Nutrition, Mental Health, and Coronavirus (11.09 MB) | 72 Pages | Available after Purchase |
Dr. Kristen Allottt is a naturopathic physician, international speaker, and author. For over twenty years, she has been known as a pioneering advocate for the use of whole foods nutrition for improving energy, mental clarity, and decision-making. In her seminars, people learn how to support their brains and body by treating the physiological and hormonal causes of mental health and addictions. Being passionate about achievable results, she provides resources to support clients and providers. She regularly provides full-day seminars to mental health professionals, psychiatric nurse practitioners, and the Washington State Courts. In 2021, New Harbinger Publishing released her new workbook, Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods.
Speaker Disclosures:
Financial: Kristen Allott is the owner of Dynamic Paths, Inc. and the co-founder of Dynamic Brains Consulting. She has an employment relationship with Dynamic Brains Consulting and receives a speaking honorarium from Praxis. Kristen Allot receives royalties as a published author. She receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Kristen Allott is a member of the National Association of Naturopathic Physicians and Psychiatric Association of Naturopathic Physicians.
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