Skip to main content
Digital Recordings

Retiring the Inner Critic: Ending the Flood of Shaming Self-Talk


Average Rating:
   4
Speaker:
Linda Graham, MFT
Duration:
1 Hour 57 Minutes
Copyright:
Mar 11, 2022
Product Code:
NOS096203
Media Type:
Digital Recordings


Description

Our clients work hard to bounce back from stress and reverse the impacts of trauma, only to have those efforts derailed time and time again by relentless negative self-talk, corrosive inner shaming-blaming, and the endless pummeling of a harsh inner critic. Fortunately, therapists can learn to empower clients to rewire the neural circuity of those behaviours and shift the inner critic to become the inner advisor. In this experiential recording, you’ll discover how to:

  • Help clients develop the self-awareness, self-compassion, and self-acceptance—across  diverse modalities—that heals toxic shame
  • Use the ABC model (aware, allow, accept, be with, be-friend, compassion, curiosity) to work with all disruptive thoughts and emotions
  • Use memory deconsolidation-reconsolidation to rewire seemingly intractable negative self-beliefs
  • Create inner resources of Wiser Self dialogues to retire the inner critic and reassure the exiled inner child

CPD


CPD

This online program is worth 2 hours CPD.



Handouts

Speaker

Linda Graham, MFT's Profile

Linda Graham, MFT Related seminars and products


Linda Graham, MFT, is an experienced psychotherapist in the San Francisco Bay Area, bestselling author and international speaker. She integrates modern neuroscience, mindfulness practices, and relational psychology in her worldwide trainings. She is the author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, winner of the 2013 Books for a Better Life award and the 2014 Better Books for a Better World award. She publishes a monthly e-newsletter, Healing and Awakening into Aliveness and Wholeness and weekly Resources for Recovering Resilience. For more information visit www.lindagraham-mft.net

 

Linda draws on her own experiences of healing and awakening as well as more than two decades of integrative study, practice and teaching of transformational psychotherapies, vipassana meditation, life coaching, and facilitating groups and workshops to become a skillful guide interweaving many paths of compassionate, conscious connection. She is passionate about integrating the paradigms and practices of modern neuroscience, Western relational psychology and Eastern contemplative practice.

 

Speaker Disclosures:

Financial: Linda Graham maintains a private practice. She receives a speaking honorarium and recording and book royalties from PESI, Inc. She presents professionally and receives compensation, and she receives royalties as a published author. She has no relevant financial relationships with ineligible organizations.

Non-financial: Linda Graham has no relevant non-financial relationships.


Additional Info

Program Information

Access for Self-Study (Non-Interactive)

Access never expires for this product.

 

For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com  


Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info


Objectives

  1. Theorize on the development of negative self-messaging known often as inner critic.
  2. Demonstrate three practices that foster client’s self-awareness and self-acceptance to heal toxic shame.
  3. Apply three different practices to safely engage the inner critic in visualization and virtual dialogue.
  4. Evaluate 3 techniques of memory deconsolidation-reconsolidation to change client’s most common negative messages of inner critic.
  5. Apply three different practices to stabilize new relationship of self to inner critic.

Outline

  • Describe and normalize development of negative self-messaging known as inner critic
  • Demonstrate three practices that foster client’s self-awareness and self-acceptance to heal toxic shame
  • Implement three different practices to safely engage the inner critic in visualization and virtual dialogue
  • Teach techniques of memory deconsolidation-reconsolidation to rewire client’s most common negative messages of inner critic
  • Implement three different practices to stabilize new relationship of self to inner critic

Target Audience

  • Psychologists
  • Physicians
  • Addiction Counselors
  • Counselors
  • Social Workers
  • Marriage & Family Therapists
  • Art Therapists
  • Nurses
  • Other Behavioral Health Professionals

Reviews

5
4
3
2
1

Overall:      4.5

Total Reviews: 4

Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to info@pesi.co.uk or call 01235847393.

Please wait ...

Back to Top