Trauma and PSTD clearly affect mind, body, and brain. There are powerful causal explanations and theories that offer insights into ‘how’ this is the case. And yet, for survivors, the effects of trauma are lived within the mind-body relationship every day. Trauma is always personal, as well as is healing. Matthew Sanford draws upon experiences with trauma and post-traumatic stress to offer subtle and expansive insights into how trauma is lived within the mind-body relationship, as well as practical insights based on clinical research on how the process of embodiment can aid in the healing process.
Matthew Sanford yoga teacher, founder of Mind Body Solutions, and a paraplegic for the last 39 years. Sanford is the author of Waking: A Memoir of Trauma and Transcendence. He teaches people around the US living with trauma, loss, and disability how to re-inhabit their bodies.
Financial: Matthew Sanford is the founder and president of Mind Body Solutions. He is a self-published author and receives compensation.
Non-financial: Matthew Sanford has no relevant non-financial relationship to disclose.
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Distinguish different aspects of traumatic injury within the mind-body relationship.
Conclude at least 3 ways that the process of embodiment can aid in the recovery process.
Practice 3 different mind-body techniques that can aid in experiencing a sense of embodiment.
How traumatic experiences affects and interferes with a person’s experience of self and embodiment
The process of embodiment in recovery from traumatic stress
Mind-body techniques based on clinical research for recovery from traumatic stress
Additional Participant CPD must be purchased for each additional viewer. These viewers will watch the video with the main registrant, but will have individual access to course handouts and certification. The standard price of this program includes certification for main viewer.