(£262.83 Value: includes up to 6.5 CPD hours – FREE!)
- Get a FREE bonus video module with 15 techniques to help transform your treatment plans for stress, depression, anxiety, anger, trauma, guilt and shame
- Get a FREE eBook with 50 creative yet practical tips, tools & printable handouts for building compassionate connections
- Get FREE over 50 printable digital cards for building mindfulness practices for all ages
From depression and anxiety to stress and trauma, mindfulness helps to reduce suffering. With all its benefits, mindfulness is now widely used in clinical practice. There are literally hundreds of mindfulness interventions available to clinicians. But with so many to choose from, how do you know which to use? How do you decide on your “go-to” techniques?
In this powerful self-guided bonus module, join Terry Fralich, LCPC, in learning to effectively use 15 mindfulness practices you can incorporate into your treatment plans for depression, anxiety, stress, and trauma. Terry will guide you through the specific exercises that he’s found most capable in shifting clients away from stress responses, intervening in the downward spiral of depression and anxiety, and cultivating safety and groundedness in traumatized clients.
You’ll get detailed instruction on his top mindfulness interventions to help your clients properly deal with guilt and shame and empower them to manage their anger and toxic emotions. Click here for course objectives and outline.
Terry Fralich has studied extensively with His Holiness the Dalai Lama and with select American pioneers in the mindfulness field. With more than three decades of teaching mindfulness and using mindfulness techniques in his clinical practice, Terry has distilled techniques into the essential hands-on mindfulness skills and exercises you need to treat your clients.
- Move past crisis in romantic relationships
- Heal strained family relationships
- Find commonalities in a divided country
- Develop healthy technology boundaries
- Connect with nature… and much more!
This favourite resource for therapists, educators, parents and kids is now available in an easy-to-print digital format. Packed with tools that make teaching and incorporating mindfulness into your home, classroom and therapy session easy and fun.
Authored by two foremost experts in mindfulness with combined fifty years of clinical experience, you’ll get strategies not just for kids but clients of all ages and treatment stages. Mitch Abblett, PhD, is a licensed clinical psychologist, clinical administrator, supervisor and trainer. He has appeared on local and regional television programs in New England and has written in professional periodicals regarding children’s mental health needs. Christopher Willard, PsyD, is one of the world's leading experts on mindfulness with young people, having trained thousands of professionals and young people on the practice and benefits of mindfulness.
You’ll walk away with over 50 unique mindfulness activities to teach awareness, how to be present in the moment, and cultivate kindness and curiosity.