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1 - To Forgive or Not to Forgive: Releasing the Pain of Emotional Trauma

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2 - IFS Therapy Skills for Working with Dissociative Identity Disorder (DID)

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3 - Applying an IFS Therapy Lens to Attachment Strategies; Connecting Clients to Themselves and Others

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4 - Using Polyvagal Theory, IFS, ACT, DBT & More to Treat Trauma, Anxiety & Depression

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5 - Discover Internal Family Systems (IFS) Therapy

Recognise the roles and functions 'parts-of-self' play from a non-pathologising perspective

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