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31 - Mindfulness-Based Stress Reduction for Teens

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32 - The Art of Perfecting Muscle Relaxation: Alleviate Tension, Pain, Fatigue, Insomnia, and More

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33 - The Mindful Therapist: An Approach to Cultivate Your Mind to Be the Best Therapist with Daniel J. Siegel, M.D.

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34 - The Power of Mindful Self-Compassion

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35 - Transform Trauma and PTSD with Mindfulness and Self-Compassion Skills

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36 - Trauma Recovery for Children & Adolescents: Body-Focused Mindfulness Techniques for Healing, Resilience & Growth

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37 - Trauma Treatment Course: Mind-Body Integration Techniques for Healing Trauma, PTSD and Grief

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38 - Trauma-Informed Education: Improving Educational and Emotional Outcomes for Your Most Challenging Students

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39 - Yoga & Mindfulness Tools for the Classroom: Increase Engagement and Focus, Decrease Anxiety and Dysregulation, Support Academic Success

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40 - Yoga & Mindfulness: Clinical Applications for Anxiety and Depression

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